Take just five minutes daily to reflect and reset. This journal uses varied prompts everyday to help you cultivate gratitude, reduce anxiety, and boost your mood.

• Quick Reflection: Only 5 minutes a day to a happier you.
• Fresh Daily Prompts: New questions each day keep your routine engaging.
• Durable Design: Spiral-bound with a high-quality cream linen cover.
• Lasts 6 Months: Consistent use brings prolonged benefits.

Specifications:

• Undated, lasts 6 months
• 6" x 7" inches
• 100 GSM Durable Paper
• Spiral-bound